Pink Lara Bars (Nut Free)

Pink Lara Bars (1 of 1)

Ok this is my last no bake recipe, wait no this will be my last Lara bar recipe for a while! It is pretty warm (108) so I am trying not to turn the oven on but you know the 4th of July is coming up and I plan on doing a lot of baking. I am a very festive person I love to get in the spirit; I guess growing up not celebrating any holidays will make you go all out every chance you get.

 

I must get back to the Lara bars! I never have any almonds I always forget when I get to the grocery store, and food looks better with lots of color; so I decided to add pink dye to the bars to give them a little flare! It worked out great before I realized it, I was eating more then I should have and thought about going for a run. I decided to add shredded coconut to the bars and I am beginning to wonder if coconut is a nut, a seed, or just a fat. I have no clue if anyone could let me in on the truth about this interesting fat I will be the happiest women alive (literally)!

 

Ok! Ok! Let’s get to the recipe, but before I do make sure you like me on face book and follow me on pintrest I will be doing a giveaway soon!

Pink Lara Bars (Nut Free)

I love dough so sexy :)

Pink Lara Bars (Nut Free)

I want to eat you all by myself

Pink Lara Bars (Nut Free)

Pink Lara Bars
Author: SavyNaturalista
Prep time:
Cook time:
Total time:
Ingredients
  • 1 cup sunflower seeds
  • 1 cup medjool dates
  • 1 cup shredded coconut
  • 5 drops pink dye
  • 1 tsp vanilla
Instructions
  1. Place sunflower seeds, medjool dates, shredded coconut, and pink food dye into food processor and let blend while adding vanilla extract.
  2. Dumb the mixture and into a pan and form, place it into the freezer for a minute once the mixture is firm cut into bars.
  3. Store in fridge

 

 

 

 

 

 

Comments

    • Shundara@Savynaturalista says

      Ha ha ha ha! No I eat meat I just thought it was cute… I know you would love them if you made them.. :)The pink color brightens up your day.

  1. sheri tallman says

    Kidding, but I try and avoid questionable food dyes, when I can.
    I do thank you for a nut free option and for answering!

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